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Showing posts from November, 2024

Gray Divorce: A Growing Phenomenon

Gray divorce refers to the rising trend of divorce among individuals aged 50 and older. As life expectancy increases and societal attitudes toward marriage evolve, more couples are choosing to separate later in life. Factors such as changing personal values, financial independence, health issues, and evolving relationship dynamics contribute to this shift. Many couples experience growing apart over time, especially after children leave home, prompting a reevaluation of their marriages. Additionally, shifting social norms have made divorce more acceptable, allowing individuals to prioritize personal happiness and fulfillment. The emotional impact of gray divorce is complex. For those involved, it can bring a mix of sadness, relief, guilt, or freedom. Older individuals may face financial challenges, as dividing assets and maintaining separate households can be financially straining. Women, in particular, may find themselves at a disadvantage, especially if they have been financially depe...

From Doubts to Dreams: Redefining Marriage in My Own Way

 Marriage is something many of us look forward to, but for some, it stirs up fear and anxiety. When I started inviting people to my wedding, I expected smiles, congratulations, and warm wishes. Instead, I was met with comments like, “Are you sure you’re ready for this?” or “Marriage is a trap—you’ll lose your freedom.” It felt as if I was announcing the end of my life rather than the beginning of a new chapter. These reactions, I realized, stemmed from people’s fears—fear of responsibility, compromise, and change, often shaped by societal narratives that paint marriage as a burden or their own difficult experiences. At first, these words hurt, but I soon understood that their negativity reflected their insecurities, not mine. Marriage isn’t the same for everyone; it’s a journey shaped by the people involved, their values, and their love. I chose to focus on the positives—on marrying someone who shares my dreams and values, on the growth and partnership we will build together, and o...

Mindful Momentum: Boosting Mental Well-being through Self-Care

 Everyone is busy with their own business nowadays. Doing household chores, office jobs, stress, workload, dealing with kids… everything makes our days so hectic. Amidst all these inevitable responsibilities, we often forget to maintain our physical and mental health. As part of the trend, some have started indulging in several physical exercises. But we do not care about our mental health. This may lead to severe mental issues like depression, trauma, loneliness, diffidence, etc.  Maintaining good mental health is very important for our lives. Now, the relevance of self-care has increased with the increasing stress levels, anxiety, depression, etc. Self-care is taking care of your life's physical, mental, emotional, and spiritual aspects to promote health and fitness. The World Health Organization (WHO), says that self-care can promote health, prevent disease, maintain health, and manage illness and disability with or without the support of a healthcare provider (World Health...

Through Darkness and Hope

Film is a social and political tool that can be used for both revolution and riot, and in the current society, film has a great influence on the views upon the so-called ‘victimized’. Each medium of communication must be efficient in transferring various ideas. Films are considered one of the most efficient media in communicating such ideas that society must actually be aware of. Written and directed by Nagesh Kukunoor, Lakshmi is a narrative of heroism and myriad audacity. Monali Thakur, who plays the role of the fourteen-year-old Lakshmi, has put her best into expressing the harsh reality of human trafficking and her fight against it. Child trafficking, which is still prevalent in many parts of India, has been dealt with utmost care to let the audience grasp the necessity of understanding the trauma faced by the victimized. This is very clear when we analyze the censorship issues Nagesh Kukunoor had to face in the process of releasing the film on 21st March 2014. The director's u...

Words That Matter: Building & Breaking Bonds

Words hold immense power. Though they are simply made up of letters, they serve as the core of communication, a bridge connecting minds and forming the essence of relationships. Whether we speak, write, or even think them, words shape our views, influence feelings, and impact our lives. In the intricate web of human connections, words act as the threads binding us together. Our choice of words can either strengthen these ties or weaken them. From birth, words play an essential role in our lives. A mother’s gentle lullaby, a father’s reassuring advice, a friend’s heartfelt compliment—each shows how words nurture relationships. They convey emotions and intentions far beyond mere sounds or symbols. Words can offer comfort, support, and understanding, yet they also have the potential to hurt, create misunderstandings, or drive people apart. Positive words have a great impact on relationships. Compliments, expressions of gratitude, and affirmations act like sunlight for the soul, helping re...

Crafting a Powerful Online Presence Without Losing Your Privacy

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  As globalization and the attack on our lives continue, there is no better time than to help you build an online presence for personal and career growth. Still, in telling the different pieces of ourselves we share to help create an online brand it is easy to cross over into unintentional overshare which can become a very fine line between personal and public life. It is extremely important to find a middle ground between authenticity and privacy in order to create an impactful online presence. Here is how to create a brand online that gets remembered while keeping your life private. STOP – Clear the agenda!!! Before putting anything on the internet, ask yourself why do you want to build an online presence and what you wish to achieve from it? Are you looking to network with peers, build credibility in a domain, or demonstrate the skills? A clearly defined purpose helps you stay on track, maintaining professionalism in your content to prevent oversharing that is irrelevant to ...

സാംസണിന്റെ T-20 കരിയറിൽ ഒരു മാറ്റം!.

സഞ്ജു സാംസണിന്റെ മികച്ച പ്രകടനം ദക്ഷിണാഫ്രിക്കയ്‌ക്കെതിരായ ടി20 പരമ്പരയിൽ ഇന്ത്യയ്ക്ക് വളരെ നിർണായകമായി. ദർബാനിൽ നടന്ന ആദ്യ മത്സരത്തിൽ, ഇന്ത്യൻ ക്രിക്കറ്റ് ചരിത്രത്തിൽ ഒരു നാഴികകല്ലായി മാറിയ പ്രകടനമാണ് സാംസൺ കാഴ്ചവെച്ചത്. അദ്ദേഹം 50 പന്തിൽ 107 റൺസ് നേടി, 10 സിക്സുകളും 7 ഫോറുകളും അടിച്ചു, ഇന്ത്യയ്ക്ക് 297/6 എന്ന വലിയ സ്കോർ നേടാൻ സഹായിച്ചു. ഈ സെഞ്ച്വറി സ്വന്തമാക്കാൻ സാംസൺ 40 പന്തുകൾ മാത്രമാണ് എടുത്തത്, അതിനാൽ ഇത് ഇന്ത്യൻ ടീമിനായി മറ്റൊരു മികവുള്ള പ്രകടനമായി. സാംസണിന്റെ കരിയറിൽ ഒരു മാറ്റം സഞ്ജു സാംസണിന്റെ കരിയർ പല നിലയിലും ഉയർന്നു-താഴ്ന്നിട്ടുള്ള ഒരു യാത്രയാണ്. ചില ആണ്ടുകളിൽ മികച്ച പ്രകടനം കാഴ്ചവെച്ചെങ്കിലും, സ്ഥിരതയുടെ അഭാവം അദ്ദേഹത്തെ രാജ്യാന്തര ടി20 മത്സരങ്ങളിൽ കൂടുതൽ ചൂടുപിടിപ്പിക്കാൻ വൈകിപ്പിച്ചു. 2024-ലെ ഐപിഎൽ സീസണിൽ അദ്ദേഹം 531 റൺസ് നേടി, 153.5 എന്ന മികച്ച സ്‌ട്രൈക്ക് നിരക്കിൽ, തന്റെ കരിയറിലെ മികച്ച ഒരു സീസൺ ആയിരുന്നു ഇത്. ഇതിന്റെ അടിസ്ഥാനത്തിലാണ് സാംസൺ ദക്ഷിണാഫ്രിക്കയ്‌ക്കെതിരായ ടി20 മത്സരത്തിൽ താരമായി മാറിയത്. മികവിന്റെ ഓപ്പണിംഗ് സഞ്ജുവിനെ സാധാരണയായി മിഡിൽ ഓർഡറിൽ കളിപ്പിച്ചെങ്കില...

Understanding the Kuznets Curve: A Key Economic Theory

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       Kuznets Curve is one of the most well-known and probably powerful concepts in economics, developed by the economist Simon Kuznets in the 1950s. It aims to clarify the relationship between economic expansion and the degree of income disparity. This dose-response, commonly cartooned as an inverted U-shape, posits that income inequality at first rises and then falls with economic development, so long as the economy starts with low income per capita.      In this blog, we will focus on the idea of the Kuznets Curve, its significance, and why it has stayed significant in aiding us understand economic improvement. We will then see how we can visualize the curve and what it represents in a real-life situation.        According to the Kuznets curve, inequality will initially increase as a country transition from an agricultural to an industrial economy and will then plateau. Growing inequality has been blamed on everyth...

Good Byes

It’s a routine now The Goodbyes and best wishes. The subtle pain, this feeling of perpetual loss Have all become part of a game. The farewell parties are particularly muddled As we gather one last time before we part. Smiles wane as shadows fall upon each face, Knowing this closeness is for but a minute. The miles trod together, Shared secrets, dreams, fears,  Conquered tasks Remaining mere memories. Struggling to come to terms  With the feeling of not being able to see   This person daily tomorrow onwards. The dear ones bidding bye Reminds of the story, the warmth, the sheer human bondage, Of countless days, conversations long and deep, Moments now priceless but slipping like sand through the fingers. As Time rips apart what remains of the prized bond, Attempts are made to stay connected through a WhatsApp text or an Insta comment, Basking in glory of the past companionship, Trying to grasp what's already gone. Saying bye bye to the bestie  Is as bad as a frequ...

How to Handle Toxic People at Work (And Keep Your Sanity)

 You have just begun your workday. You feel well, have had your coffee, and are prepared to take on the challenges of the day. You enter the office, and there they are: the Toxic People. These are the people that, in some way, manage to drain your energy, cause drama, and make you question why you were there in such a place that day. Whether it's about a boss, a coworker, or the newest office rule that everyone is acting doesn't exist, they feed on negativity, gossip, and complaining. The secret is that you don't have to interact with them. Actually, it would be best for you to ignore them and concentrate on your own work, which is what counts most. Let's examine how to handle toxic coworkers without allowing them to control your thoughts. Step 1: Identify the Toxic Individuals If you don't know what to look for, it might be difficult to avoid early toxic people. They are usually the ones who can make any discussion into a mini-drama and who are always complaining ...