Learn about 3 Rules to be the Best Version of You

 In life, everyone strives to grow, improve, and become the best version of themselves. But how do we really achieve that? Here are three simple rules that can help anyone on their journey. These rules are easy to follow and can make a huge difference in your life. Let’s dive in! 

The first and most important rule is to always remember to be human, beyond being a professor, doctor, or collector. This means showing kindness, empathy, and compassion to others. In a world that often focuses on success and competition, it’s easy to forget that we all need connection and care. Being human is about understanding that everyone has struggles and lending a helping hand when you can. It’s about being respectful and treating others the way you want to be treated. By practicing kindness and understanding, you create positive energy around you, which will, in turn, help you grow.

Next is to wake up your childishness. Remember the pure joy you had as a child? That excitement about small things, that curiosity, and that love for fun? As we grow older, we sometimes lose that spark. This rule is all about reconnecting with your inner child. Don’t be afraid to laugh, explore new things, or feel silly sometimes. It helps you understand more difficult concepts easily. Wake up your sense of wonder and excitement for life! When you allow yourself to enjoy the little moments, you feel more alive and more connected to yourself. Embrace your childish side—it keeps your spirit young and full of life. 

The last rule is to be an empty cup in front of someone who is offering wisdom or teaching you something. What does this mean? It means you should always be open to learning, even if you think you know a lot or feel superior to them. When you approach life with an “empty cup,” you’re ready to absorb new knowledge and grow. Sometimes, our ego can get in the way, making us think we have all the answers. But in reality, life is full of lessons, and there’s always something new to learn. Be humble, listen carefully, and accept that others can offer valuable insights.

These three simple rules—being human, waking up your childishness, and being an empty cup—are powerful tools for personal growth. They help you stay kind, joyful, and open to learning. By following them, you’ll not only become the best version of yourself but also inspire others to do the same. Start applying these rules in your life, and watch how things change for the better!

Sajla Mol. P. K, Head, Dept. of Nutrition and Dietetics, Al Shifa College of Arts and Science, Kizhattoor, Perinthalmanna